Growing older brings so much to those who feel well about aging gracefully. I am one of those: I happen to be fit!
Now, how do I do that if I eat quite a bit and.... seldom measure my wine intake?
I move..... I work hard in that haven of mine, I love what I do, I truly enjoy walking melo, basically, if I can choose between sitting down or moving about, I will move!
There have been some changes in me lately, I believe to have managed "acceptance" at a very high level %. Finally !!!! I am giving myself credit for my achievements, I admire my work capacity, sky high creativity, respect for my planet, I call it mine because few care, and I love it so much, it has become a part of me :-) Nothing is too much work for me, I will tackle the task, no matter what! Le robo al sueño para: pintarme las uñas, y/o regar el jardin a las 7am.
I have reached the highest achievement of all: I am fit physically, mentally, and my soul is in harmony with those two.
Above picture is: weisswurst cooked on a divine bean and veggie´s casserole with loads of herbs........dash of olive oil when served............... Thanks for reading me, I enjoyed writing this one.............keep fit! go back to basics...